Mental Health Resources

UofT Health and Wellness Centre

    • Appointments available online and in-person. Open Monday to Friday from 8:45am to 5:00pm in the Koffler Student Services Centre.

    • Phone: 416-978-8030

    • Email:

Studentcare App

    • Download the Studentcare App to submit your health and wellness claims online. For more information about your coverage, please visit

Telehealth Ontario

    • A free, confidential service you can call to get health advice or information. A Registered Nurse will take your call 24 hours a day, seven days a week.

    • Phone: 1-866-797-0000

My Student Support Program (MySSP)

    • Provides University of Toronto students with immediate and/or ongoing confidential, 24-hour support for any school, health, or general life concern at no cost to students.

    • Link:

    • Phone (North America): (1-844-451-9700)

    • Phone (Outside of North America): (001-416-380-6578)

COVID-19 Self-Assessment Tool

Good 2 Talk Student Helpline

    • Free. Available 24/7.

    • Phone: 1-866-925-5454

Anishnawbe Health Mental Health Crisis Line for Indigenous Students

    • Phone: 416-891-8606

The 519

    • LGBTQ2+ Resources and helpline.

    • Phone: (416) 392-6874

Gerstein Crisis Centre

Toronto Distress Centre

Big White Wall

Psychology Today


Drug & Alcohol Helpline

    • Phone: 1-800-565-8603

Ontario Mental Health Helpline

    • Phone: 1-866-531-2600

Toronto Hospitals

    • Mount Sinai Hospital (Phone): 416-586-4800

    • Toronto General Hospital (Phone): 416-340-3131

    • Women’s College Hospital (Phone): 416-323-6400

Williamsburg Therapy Group